Showing posts with label Boot Camp. Show all posts
Showing posts with label Boot Camp. Show all posts

Saturday, April 24, 2010

Boot Camp Week 3 Results (or D'oh!)

So I had one of those crazy AHA moments yesterday - I've lost 40 pounds, right?  So it would make some sense that I probably don't need to take in as many calories as I did when I weighed 215, especially since I'm TRYING (with apologies to Yoda) to lose more weight.  But I haven't been eating less - have been chowing down merrily, and rightously beaking off to anyone within earshot about what an extraordinary Weight Watcher I am.

What a crock!  Once again, I'm calling myself out as a fraud.  If I were doing the "point counting" thing, instead of the "Simply Filling" thing, sure as God made little green apples, I'd be taking in a helluva a lot less food each day.  Next week that's the plan.  No more "eating till you're satisfied"...I may NEVER be satisfied - so starting Monday I'm eating just enough, and counting points again.  Mother's day is coming and I'm determined to celebrate in those Size 12 white jeans - with NO camel toe.  Or sausage thighs. Or muffin top. Man I could go for a sausage mcmuffin right now.  Or a Camel!

Anyway, my stats reflect my efforts this week.  One lousy trip to the gym - yeah I've been "tapering" for the big race tomorrow - and enough excess food to keep the dial on the scale pinned firmly in the mid-170s.

Chest  40
Waist 35
Hips 45
Thigh 25
Weight (174-176 fluctuating)

Thursday, April 8, 2010

Bootcamp Week 1 Results

So I'm a week into the April bootcamp in which I plan to lose massive amounts of weight and inches, and the results are less than spectacular.  I'm down a whole pound to 176, and the measurements are just wonky: 41, 37, 46.  Basically everythings half an inch bigger than a week ago.  PFFFT!  I can't expect real results if I don't put in real effort.  I feel like I'm back on track now - three days properly following Weight Watchers, and I'm 3 for 3 in excercise (twice to gym and a big walk yesterday).  Admittedly it was a rough week last week: we weren't sleeping much on account of the rats, and suddenly there was chocolate and hollandaise sauce everywhere due to it being Easter and all.  And the weather SUCKED!  But all that is past me now and I'm moving on.

What I cannot figure out is why it's so damned hard to RUN!  I feel like I've been working away at it for MONTHS and I seem to make no progress - I still cannot get much past the two minute mark without bonking - heartrate in the 170s, gasping for air, legs failing me.  I look around me at other people on the treadmills: old, young, svelte, chubby, whatever, and they seem to just glide along at a 5 or 6 mph, whereas it's an epic struggle for me.  I had the asthma test a few weeks ago, in hopes that we'd discover that a few puffs of the inhaler was all that's been standing between me and my running career all this time.  But no, just some very, very vague hint that there might be some very, very mild something (or nothing at all).  The doc seemed to think we could leave it at that. 

And so it goes, going nowhere two minutes at a time.  On the plus side (cause there just always has to be one), I know that the exercise is helping me lose weight and improving my health and fitness level, even I'm not seeming to much better at running.

Sunday, April 4, 2010

Boot Camp: epic fail (so far)

Today is not an official  "April Boot Camp Report," but I just need to put this out there.

Here's my my Boot Camp progress to date:
  1. Avoid gym completely
  2. Eat a lot of chocolate (oh man, it's EVERYWHERE at this time of year), especially before breakfast and between meals
  3. Find various ways to avoid exercise of any kind (the basement decluttering is forging ahead again anyway, and I've been BLOGGING, too!)
  4. Take second helpings of anything and everything
  5. Make hollandaise sauce "for the kids" and eat it directly from the pan
  6. Go for a pedicure
  7. Eat a wide variety of foods after 10:00 pm nightly

Yup, I'm really rocking it!

This egg totally makes my ass look fat!