Not time for a bootcamp update but Woot! Woot! for me. I was down another 2.5 lbs at Weight Watchers weigh-in last night. The meeting was about tracking our progress in various ways and I had a chance to reflect on the changes in me - the person I am becoming. I've been at this a long while, long enough that I really identify more as someone who makes healthy choices than one who needs to constantly be led. And that feels pretty freaking good.
I had to lay on some food for some work events this week, and I made sure that above and beyond all the sandwiches and muffins and cookies, etc., there was also fruit and vegetables available - I honestly did it for myself, but really it was good for everyone.
We're pretty good here at work most of the time anyway; there is always milk in the fridge and apples and bananas for the taking, and a bike room, and showers, and twice-weekly boot camp, and softball, and yoga, and incentives to choose a "green commute" and nobody bats an eyeleash when you show up for a 1:00 pm meeting all sweaty and wearing spandex...it's pretty cool, actually. Perhaps typical of the West Coast, or of 2010, I don't know. But as a transplanted prairie girl I dig it - it's so much easier to live the green and healthy lifestyle when you have a workplace that nurtures it.